This exclusive membership offer is available for a limited time.

$79 per week includes pool access and over 100 video lessons.

Illawarra Rehabilitation Clinic

Physiotherapy, Exercise Physiology & Hydrotherapy in Warilla

We're experts in rehabilitation. Our Hydrotherapy & Gym Memberships are changing the way people access rehabilitation.

Illawarra Rehabilitation Clinic provides physiotherapy, exercise physiology, hydrotherapy, and rehabilitation services to patients throughout Shellharbour, Warilla, Albion Park, Oak Flats, and the Illawarra. Our experienced physiotherapists and exercise physiologists help with back pain, neck pain, sports injuries, workplace injuries, arthritis, post-surgical rehabilitation, and chronic pain management. With your recovery in mind, you have access to expert support beyond your scheduled appointments.

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Comprehensive Care

Tailored rehabilitation programs designed to get you moving pain-free.

Dry Needling

Dry Needling

Dry needling is a specialized treatment modality used to help manage muscular pain, tension and movement restrictions. It involves the insertion of fine, sterile, single-use needles into targeted muscles and myofascial trigger points to stimulate a local response within the muscle and…

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Physiotherapy

Physiotherapy

Personalised physiotherapy assessment and rehabilitation in Warilla for pain, injury and reduced mobility. Serving Shellharbour and the wider Illawarra.

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Hydrotherapy

Hydrotherapy

Individualised hydrotherapy in a heated, wheelchair-accessible pool in Warilla. Programs may support mobility, strength and rehabilitation goals.

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Hydrotherapy & Rehabilitation Gym Memberships

Hydrotherapy & Rehabilitation Gym Memberships

Our Rehabilitation Memberships provide unlimited access to our premium rehabilitation facilities for just $79 per week. Members enjoy unrestricted use of our 34°C indoor hydrotherapy pool and fully equipped rehabilitation gym, with no contracts, no lock-in periods and no limits on attendance.…

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Pre- & Post-Operative Rehabilitation

Pre- & Post-Operative Rehabilitation

Preparing for surgery and recovering afterwards can have a significant impact on your overall outcome. At Illawarra Rehabilitation Clinic, our physiotherapists and exercise physiologists provide specialised pre and post operative rehabilitation to help you maximise recovery, restore function and return to the…

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Accessible Hydrotherapy Pool

Accessible Hydrotherapy Pool

Illawarra Rehabilitation Clinic is proud to offer one of the most accessible hydrotherapy facilities in the Illawarra. Our purpose-built hydrotherapy pool features a state-of-the-art ceiling hoist system, providing safe, comfortable and dignified transfers into and out of the water for people with…

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Manual Therapy

Manual Therapy

Manual therapy may form part of a personalised physiotherapy plan for pain, stiffness and movement limitations at our Warilla clinic.

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NDIS Physiotherapy & Exercise Physiology

NDIS Physiotherapy & Exercise Physiology

At Illawarra Rehabilitation Clinic, we provide personalised physiotherapy, exercise physiology and hydrotherapy services for NDIS participants of all ages and abilities. Our experienced team works closely with participants, families, support coordinators and carers to deliver goal-focused rehabilitation that improves mobility, independence, confidence…

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Workers Compensation

Workers Compensation

Workplace injuries can have a significant impact on your ability to work, exercise and manage everyday activities. At Illawarra Rehabilitation Clinic, we provide specialised Workers Compensation rehabilitation designed to help injured workers recover safely, restore function and return to work with confidence.…

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Headaches & Migraines

Headaches & Migraines

Headaches and migraines can have a significant impact on your daily life, affecting your ability to work, exercise, concentrate and enjoy everyday activities. At Illawarra Rehabilitation Clinic, we provide assessment and rehabilitation for headaches and migraines, helping patients identify contributing factors and…

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Sauna & Ice Bath Recovery

Sauna & Ice Bath Recovery

At Illawarra Rehabilitation Clinic, our sauna and ice bath recovery facilities provide a practical and effective way to support recovery, performance and overall wellbeing. Whether you are an athlete recovering from intensive training, managing muscle soreness, or simply looking to enhance your…

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Let's Get You Moving Again

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Dedicated to Your Recovery

We are a multidisciplinary rehabilitation clinic based in Warilla, providing physiotherapy, exercise physiology, hydrotherapy and gym-based rehabilitation services. Our focus is helping people recover from injury, manage pain, improve mobility and return to the activities that matter most to them. We pride ourselves on delivering personalized care, evidence-based treatment and exceptional patient outcomes.

25+Years Experience5k+Patients Recovered

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WEEKLY MEMBERSHIP

$79 PW

Already have a program from us or your external physiotherapist or exercise physiologist? Stay fit, strong, and pain-free with the best Hydrotherapy & Gym membership in the Illawarra.

$ INVESTMENT

$79 / week

✓ INCLUSIONS

  • ✓Full access to Hydrotherapy Pool and Gym Facilities
  • ✓By appointment, so your preferred time is always available
  • ✓Clinicians available to answer questions & offer support at any time
  • ✓No contract! Come as needed, and pause whenever you like
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Google Reviews ★★★★★

What Our Patients Say

Real reviews from our Google Business Profile.

★★★★★

"I have been seeing Nick the owner of Illawarra rehabilitation for a number of years. He is my “God”he has healing hands that keep me moving when not even pain meds fix. The premises are spotless and the pool is the perfect heat for hydrotherapy."

Jean MercerA month ago
★★★★★

"Nicks team is fantastic shows lots of care and professionalism. The facilities is New and has everything you could possibly think, great Rehab Heated pool, ice bath, gym, therapy rooms and more. Highly recommending has helped me a great deal to get back to my normal life and also help my wife with neck pain."

John ZipparoA year ago
★★★★★

"The best in town. Heated therapy pool, saunas, ice baths, and a very well equipped gym. The staff are always smiling and have a positive attitude as well."

Local Guide6 months ago

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FAQs

Why us?

With over 25 years of rehabilitation experience, Illawarra Rehabilitation Clinic is one of the Illawarra's leading providers of Physiotherapy, Exercise Physiology, Hydrotherapy, Spinal Rehabilitation, NDIS services, and Workers Compensation Rehabilitation. What makes us different is our purpose-built rehabilitation facility. We combine hands-on treatment, gym-based rehabilitation, and hydrotherapy under one roof, allowing patients to progress through every stage of recovery in a single location.

Our heated hydrotherapy pool features multi-level access, wheelchair access, graded entry stairs, and a ceiling hoist system, making it one of the most accessible hydrotherapy facilities in the Illawarra. We also offer guided exercise programs on large-screen TVs throughout our gym and hydrotherapy areas, helping patients stay engaged and continue their rehabilitation safely and effectively.

Complete with an on-site café and a welcoming community atmosphere, Illawarra Rehabilitation Clinic provides a rehabilitation experience unlike any other clinic in Warilla, Shellharbour, Wollongong, and the Illawarra.

Do I need a referral?

Private patients do not need a referral to book Physiotherapy, Exercise Physiology, Hydrotherapy, Spinal Rehabilitation, or Pre & Post-Operative Rehabilitation at Illawarra Rehabilitation Clinic.

However, a referral or approval may be required if your treatment is being funded through Workers Compensation, DVA, Medicare, CTP, NDIS, or another third-party funding provider. Our team can help you understand what documentation is required before your first appointment.

We welcome private patients from Warilla, Shellharbour, Wollongong, and throughout the Illawarra seeking Physiotherapy, Exercise Physiology, Hydrotherapy, and rehabilitation services.

Is the Hydrotherapy Pool Accessible for Wheelchair Users?

Yes. Illawarra Rehabilitation Clinic offers accessible hydrotherapy in Warilla for people with mobility limitations, disabilities and complex rehabilitation needs. Our purpose-built hydrotherapy pool is fully wheelchair accessible and features a state-of-the-art ceiling hoist, allowing safe and comfortable transfers into and out of the water. We also have an in-clinic commode available to assist clients requiring additional support.

Our experienced physiotherapists and exercise physiologists regularly work with patients recovering from stroke, neurological conditions, spinal injuries, arthritis, joint replacements and physical disabilities, including NDIS participants. We proudly provide accessible hydrotherapy services to patients throughout Warilla, Shellharbour, Wollongong and the Illawarra, with every program tailored to the individual's needs, goals and level of mobility.

What Should I Bring to My Session?

Please bring swimwear and a towel to your hydrotherapy session at Illawarra Rehabilitation Clinic. You may also wish to bring a change of clothes and thongs or pool shoes for moving around our heated hydrotherapy pool in Warilla.

If you use mobility aids such as a walking stick, walker or wheelchair, please bring these along so our team can assist with safe access to the pool. Our hydrotherapy programs are designed for people recovering from injury, surgery, arthritis, chronic pain and neurological conditions, and our physiotherapists and exercise physiologists will ensure you are comfortable, supported and prepared for your session.

How Is Hydrotherapy Different from Water Aerobics?

While both take place in a heated pool, hydrotherapy is a personalised rehabilitation program prescribed and supervised by qualified physiotherapists and exercise physiologists, whereas water aerobics is typically a group fitness class focused on general exercise and cardiovascular fitness.

Hydrotherapy is designed to assist people recovering from injury, surgery, arthritis, chronic pain, neurological conditions and workplace injuries, with exercises tailored to individual goals, abilities and medical conditions. At Illawarra Rehabilitation Clinic, our hydrotherapy programs in Warilla are evidence-based and specifically structured to improve strength, mobility, balance and function while supporting a safe and effective recovery.

Who Can Benefit from Hydrotherapy?

Hydrotherapy can benefit people of all ages and abilities who are recovering from injury, managing a chronic condition or looking for a low-impact form of exercise. At Illawarra Rehabilitation Clinic, our hydrotherapy programs in Warilla are commonly used to assist people with arthritis, back pain, neck pain, sports injuries, workplace injuries, neurological conditions, chronic pain, balance problems and post-operative rehabilitation, including knee and hip replacements.

The warmth and buoyancy of the water help reduce pressure on the joints, making movement more comfortable while improving strength, mobility, balance and overall function. We provide personalised hydrotherapy programs for patients throughout Warilla, Shellharbour, Wollongong and the Illawarra, with each program tailored to individual needs and goals.

  • Arthritis and joint pain
  • Back and neck pain
  • Sports injuries
  • Post-surgical rehabilitation
  • Balance and mobility difficulties
  • Chronic pain conditions
  • Neurological conditions
  • Work-related injuries
  • Motor vehicle accident injuries
  • Strength and fitness deficits

The supportive environment of the water makes exercise easier, safer, and often less painful than exercising on land.

Our Location

Address

34 Veronica Street, Warilla, NSW

Hours

Mon-Thurs: 7:00am to 7:00pm Friday: 7:00am to 5:30pm Saturday & Sunday closed

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Let's Get You Moving Again

34 Veronica Street, Warilla, NSW
02 42888001