$79 per week includes pool access and over 100 video lessons.
Illawarra Rehabilitation Clinic provides physiotherapy, exercise physiology, hydrotherapy, and rehabilitation services to patients throughout Shellharbour, Warilla, Albion Park, Oak Flats, and the Illawarra. Our experienced physiotherapists and exercise physiologists help with back pain, neck pain, sports injuries, workplace injuries, arthritis, post-surgical rehabilitation, and chronic pain management. With your recovery in mind, you have access to expert support beyond your scheduled appointments.
Start Your Journey Explore ServicesTailored rehabilitation programs designed to get you moving pain-free.
Many people are putting off treatment because they're worried about the cost.
If you have a GP Care Plan, you may already have Medicare-funded physiotherapy visits available, and you may be able to use your existing plan at our clinic even if it was originally issued elsewhere.
Personalised physiotherapy assessment and rehabilitation in Warilla for pain, injury and reduced mobility. Serving Shellharbour and the wider Illawarra.
Individual exercise physiology programs in Warilla for rehabilitation, strength, mobility and chronic condition management.
Individualised hydrotherapy in a heated, wheelchair-accessible pool in Warilla. Programs may support mobility, strength and rehabilitation goals.
Our Rehabilitation Memberships provide unlimited access to our premium rehabilitation facilities for just $79 per week. Members enjoy unrestricted use of our 34°C indoor hydrotherapy pool and fully equipped rehabilitation gym, with no contracts, no lock-in periods and no limits on attendance. Attend once a week or every day, the choice is yours.
Unlike public pools, our facility offers a clean, quiet and professional rehabilitation environment with no swimming lessons, children's classes or crowded lanes. Members can follow our exclusive in-house exercise programs displayed on poolside and gym TVs, providing structure and guidance while exercising independently.
Our memberships operate within a semi-supervised rehabilitation environment, giving you the confidence of knowing qualified physiotherapists and exercise physiologists are nearby and available to answer questions, provide assistance and ensure you are exercising safely and effectively. Whether you're recovering from injury, managing a chronic condition or simply looking to improve your health, you can enjoy the reassurance of expert support whenever needed.
Additional services such as personalised exercise programs, physiotherapy consultations and one-on-one exercise physiology sessions can also be added to help maximise your recovery, health and fitness outcomes. Through our unique combination of hydrotherapy, rehabilitation and professional support, we provide a flexible and affordable way to stay active, healthy and independent.
Preparing for surgery and recovering afterwards can have a significant impact on your overall outcome. At Illawarra Rehabilitation Clinic, our physiotherapists and exercise physiologists provide specialised pre and post operative rehabilitation to help you maximise recovery, restore function and return to the activities that matter most.
Before surgery, rehabilitation focuses on improving strength, mobility, fitness and confidence to help prepare your body for the procedure and support a smoother recovery. Following surgery, we provide structured rehabilitation programs designed to reduce pain, restore movement, rebuild strength and safely progress you back to everyday activities, work and sport.
We regularly assist patients undergoing:
What makes Illawarra Rehabilitation Clinic different is our ability to provide a complete rehabilitation pathway under one roof. With access to physiotherapy, exercise physiology, hydrotherapy and a purpose-built rehabilitation gym, patients can progress through every stage of recovery with the support of an experienced multidisciplinary team.
Our programs are tailored to your surgery, goals and stage of recovery, helping you achieve the best possible outcome and return to life with confidence.
Illawarra Rehabilitation Clinic is proud to offer one of the most accessible hydrotherapy facilities in the Illawarra. Our purpose-built hydrotherapy pool features a state-of-the-art ceiling hoist system, providing safe, comfortable and dignified transfers into and out of the water for people with limited mobility.
This advanced equipment allows patients with physical disabilities, neurological conditions, spinal injuries, stroke, arthritis and post-surgical rehabilitation needs to access the benefits of hydrotherapy with greater ease and confidence. We also provide wheelchair access, an in-clinic commode and personalised support from our experienced team.
Our ceiling hoist system is a unique feature of our facility and enables many patients to participate in hydrotherapy who may otherwise be unable to safely access a traditional pool environment. By removing barriers to participation, we help more people experience the benefits of warm-water exercise, rehabilitation and recovery.
For many patients, our ceiling hoist provides access to hydrotherapy that may not be available elsewhere, allowing them to exercise, rehabilitate and build confidence in the water safely and comfortably. Combined with our rehabilitation gym, multidisciplinary team and individualised treatment programs, we provide a comprehensive rehabilitation experience designed to improve mobility, strength, function and quality of life.
Whether recovering from surgery, managing a chronic condition or working towards greater independence, our accessible hydrotherapy facilities help make rehabilitation possible for people of all abilities.
Manual therapy may form part of a personalised physiotherapy plan for pain, stiffness and movement limitations at our Warilla clinic.
Assessment and rehabilitation for back and neck conditions in Warilla, with individual programs designed around mobility, strength and function.
At Illawarra Rehabilitation Clinic, we provide personalised physiotherapy, exercise physiology and hydrotherapy services for NDIS participants of all ages and abilities. Our experienced team works closely with participants, families, support coordinators and carers to deliver goal-focused rehabilitation that improves mobility, independence, confidence and quality of life.
We support people living with physical disabilities, neurological conditions and complex mobility challenges, including stroke, cerebral palsy, multiple sclerosis, Parkinson's disease, acquired brain injuries, spinal cord injuries and other neurological and musculoskeletal conditions. Every rehabilitation program is tailored to the participant's individual goals, abilities and support needs.
What sets Illawarra Rehabilitation Clinic apart is our purpose-built and highly accessible rehabilitation facility. We offer wheelchair access throughout the clinic, accessible amenities, ramp access, a purpose-built hydrotherapy pool, an in-clinic commode and a state-of-the-art ceiling hoist system that provides safe and dignified access to the pool for people with limited mobility. These specialised features allow many participants to access hydrotherapy and rehabilitation services that may not be available in traditional aquatic facilities.
Through a combination of physiotherapy, exercise physiology, hydrotherapy and rehabilitation gym programs, we help participants improve strength, balance, mobility, endurance and physical function. Our aim is to maximise independence, increase participation in everyday activities and help each person achieve meaningful outcomes that enhance their quality of life.
Whether your goals involve walking further, improving balance, transferring more independently, increasing strength or enhancing community participation, our team is committed to providing supportive, evidence-based care in a safe and welcoming environment.
With over 20 years of experience in workplace injury management and rehabilitation, Illawarra Rehabilitation Clinic provides specialised Workers Compensation rehabilitation to help injured workers recover safely and return to meaningful work and everyday activities.
Our experienced physiotherapists and exercise physiologists work closely with injured workers, employers, treating doctors, insurers and case managers to deliver personalised rehabilitation programs focused on restoring function, improving capacity and achieving sustainable return-to-work outcomes.
We regularly assist workers recovering from back injuries, neck injuries, shoulder injuries, knee injuries, muscle strains, tendon injuries, repetitive strain injuries and post-surgical conditions. Through a combination of physiotherapy, exercise physiology, hydrotherapy and rehabilitation gym programs, we provide comprehensive rehabilitation from the early stages of injury through to full recovery.
What sets Illawarra Rehabilitation Clinic apart is our purpose-built rehabilitation facility, which includes a rehabilitation gym, hydrotherapy pool and accessible rehabilitation equipment, allowing us to tailor treatment to the specific physical demands of each worker's role. Our goal is to help people recover faster, regain confidence and return to work safely and successfully.
Headaches and migraines can have a significant impact on your daily life, affecting your ability to work, exercise, concentrate and enjoy everyday activities. At Illawarra Rehabilitation Clinic, we provide assessment and rehabilitation for headaches and migraines, helping patients identify contributing factors and develop effective strategies to reduce symptoms and improve quality of life.
Our physiotherapists assess factors that may contribute to headaches, including neck stiffness, muscle tension, posture, movement dysfunction and cervical spine impairment. For many people, addressing these physical contributors can help reduce the frequency, intensity and impact of headaches.
Treatment may include hands-on therapy, exercise-based rehabilitation, posture education, movement retraining and strategies to improve neck mobility and physical function. Our approach focuses on identifying and addressing underlying contributing factors rather than simply managing symptoms.
Whether you experience tension headaches, cervicogenic headaches, migraines or persistent neck-related headaches, our team will develop a personalised treatment plan designed to help you achieve lasting improvements and return to daily activities with greater comfort and confidence.
Individual rehabilitation for neurological conditions affecting movement, balance, strength and daily function at our Warilla clinic.
Learn about supervised sauna and ice bath access at Illawarra Rehabilitation Clinic in Warilla, including suitability and safety guidance.
Complete our quick assessment before your first visit.
Our multidisciplinary team creates personalized treatment plans with a special focus on hydrotherapy.
Already have a program from us or your external physiotherapist or exercise physiologist? Stay fit, strong, and pain-free with the best Hydrotherapy & Gym membership in the Illawarra.
$79 / week
Exercise and rehabilitate the right way, with support from our team of expert clinicians at the Illawarra's best facility.
Real reviews from our Google Business Profile.
★★★★★"I have been seeing Nick the owner of Illawarra rehabilitation for a number of years. He is my “God”he has healing hands that keep me moving when not even pain meds fix. The premises are spotless and the pool is the perfect heat for hydrotherapy."
Jean MercerA month ago
★★★★★"Nicks team is fantastic shows lots of care and professionalism. The facilities is New and has everything you could possibly think, great Rehab Heated pool, ice bath, gym, therapy rooms and more. Highly recommending has helped me a great deal to get back to my normal life and also help my wife with neck pain."
John ZipparoA year ago
★★★★★"The best in town. Heated therapy pool, saunas, ice baths, and a very well equipped gym. The staff are always smiling and have a positive attitude as well."
Local Guide6 months ago
With over 25 years of rehabilitation experience, Illawarra Rehabilitation Clinic is one of the Illawarra's leading providers of Physiotherapy, Exercise Physiology, Hydrotherapy, Spinal Rehabilitation, NDIS services, and Workers Compensation Rehabilitation. What makes us different is our purpose-built rehabilitation facility. We combine hands-on treatment, gym-based rehabilitation, and hydrotherapy under one roof, allowing patients to progress through every stage of recovery in a single location.
Our heated hydrotherapy pool features multi-level access, wheelchair access, graded entry stairs, and a ceiling hoist system, making it one of the most accessible hydrotherapy facilities in the Illawarra. We also offer guided exercise programs on large-screen TVs throughout our gym and hydrotherapy areas, helping patients stay engaged and continue their rehabilitation safely and effectively.
Complete with an on-site café and a welcoming community atmosphere, Illawarra Rehabilitation Clinic provides a rehabilitation experience unlike any other clinic in Warilla, Shellharbour, Wollongong, and the Illawarra.
Private patients do not need a referral to book Physiotherapy, Exercise Physiology, Hydrotherapy, Spinal Rehabilitation, or Pre & Post-Operative Rehabilitation at Illawarra Rehabilitation Clinic.
However, a referral or approval may be required if your treatment is being funded through Workers Compensation, DVA, Medicare, CTP, NDIS, or another third-party funding provider. Our team can help you understand what documentation is required before your first appointment.
We welcome private patients from Warilla, Shellharbour, Wollongong, and throughout the Illawarra seeking Physiotherapy, Exercise Physiology, Hydrotherapy, and rehabilitation services.
Yes. Illawarra Rehabilitation Clinic offers accessible hydrotherapy in Warilla for people with mobility limitations, disabilities and complex rehabilitation needs. Our purpose-built hydrotherapy pool is fully wheelchair accessible and features a state-of-the-art ceiling hoist, allowing safe and comfortable transfers into and out of the water. We also have an in-clinic commode available to assist clients requiring additional support.
Our experienced physiotherapists and exercise physiologists regularly work with patients recovering from stroke, neurological conditions, spinal injuries, arthritis, joint replacements and physical disabilities, including NDIS participants. We proudly provide accessible hydrotherapy services to patients throughout Warilla, Shellharbour, Wollongong and the Illawarra, with every program tailored to the individual's needs, goals and level of mobility.
Please bring swimwear and a towel to your hydrotherapy session at Illawarra Rehabilitation Clinic. You may also wish to bring a change of clothes and thongs or pool shoes for moving around our heated hydrotherapy pool in Warilla.
If you use mobility aids such as a walking stick, walker or wheelchair, please bring these along so our team can assist with safe access to the pool. Our hydrotherapy programs are designed for people recovering from injury, surgery, arthritis, chronic pain and neurological conditions, and our physiotherapists and exercise physiologists will ensure you are comfortable, supported and prepared for your session.
While both take place in a heated pool, hydrotherapy is a personalised rehabilitation program prescribed and supervised by qualified physiotherapists and exercise physiologists, whereas water aerobics is typically a group fitness class focused on general exercise and cardiovascular fitness.
Hydrotherapy is designed to assist people recovering from injury, surgery, arthritis, chronic pain, neurological conditions and workplace injuries, with exercises tailored to individual goals, abilities and medical conditions. At Illawarra Rehabilitation Clinic, our hydrotherapy programs in Warilla are evidence-based and specifically structured to improve strength, mobility, balance and function while supporting a safe and effective recovery.
Hydrotherapy can benefit people of all ages and abilities who are recovering from injury, managing a chronic condition or looking for a low-impact form of exercise. At Illawarra Rehabilitation Clinic, our hydrotherapy programs in Warilla are commonly used to assist people with arthritis, back pain, neck pain, sports injuries, workplace injuries, neurological conditions, chronic pain, balance problems and post-operative rehabilitation, including knee and hip replacements.
The warmth and buoyancy of the water help reduce pressure on the joints, making movement more comfortable while improving strength, mobility, balance and overall function. We provide personalised hydrotherapy programs for patients throughout Warilla, Shellharbour, Wollongong and the Illawarra, with each program tailored to individual needs and goals.
The supportive environment of the water makes exercise easier, safer, and often less painful than exercising on land.
34 Veronica Street, Warilla, NSW
Mon-Thurs: 7:00am to 7:00pm Friday: 7:00am to 5:30pm Saturday & Sunday closed
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34 Veronica Street, Warilla, NSW
02 42888001
reception@irclinic.com.au