OUR SERVICES
Hydrotherapy
Illawarra Rehabilitation Clinic provides professional hydrotherapy in Warilla, helping patients throughout Shellharbour, Wollongong and the Illawarra recover from injury, surgery and chronic pain conditions. Our heated indoor hydrotherapy pool allows patients to exercise in a low-impact environment, reducing stress on joints while improving strength, flexibility, balance and mobility. Hydrotherapy can be highly effective for people […]

COMMON QUESTIONS
Hydrotherapy FAQs
What is hydrotherapy?
Hydrotherapy is rehabilitation and exercise performed in a heated pool. The water can make movement more comfortable while a clinician guides exercises based on your needs and goals.
Do I need to know how to swim?
No. Swimming ability is not required for a rehabilitation program. Let the clinic know about any concerns with water or mobility before your appointment so the team can plan appropriate support.
Who may benefit from hydrotherapy?
Hydrotherapy may be considered for people recovering from injury or surgery, people managing joint or mobility problems, and others who may benefit from supported exercise in water. Suitability is assessed individually.
