About Exercise Physiology
Illawarra Rehabilitation Clinic provides professional exercise physiology services in Warilla, assisting patients throughout Shellharbour, Wollongong and the Illawarra to improve their health, fitness and physical function. Our Accredited Exercise Physiologists design personalised exercise programs to help manage chronic pain, arthritis, diabetes, cardiovascular conditions, workplace injuries, sports injuries and post-surgical rehabilitation. Using a combination of supervised gym-based rehabilitation, hydrotherapy and home exercise programs, we help patients build strength, improve mobility, increase confidence and achieve their health and recovery goals. Whether you are recovering from an injury or managing a chronic condition, our evidence-based exercise physiology services provide a safe and effective pathway to better health and long-term wellbeing.