About Headaches and Migraines
Headaches and migraines can have a significant impact on your daily life, affecting your ability to work, exercise, concentrate and enjoy everyday activities. At Illawarra Rehabilitation Clinic, we provide assessment and rehabilitation for headaches and migraines, helping patients identify contributing factors and develop effective strategies to reduce symptoms and improve quality of life.
Our physiotherapists assess factors that may contribute to headaches, including neck stiffness, muscle tension, posture, movement dysfunction and cervical spine impairment. For many people, addressing these physical contributors can help reduce the frequency, intensity and impact of headaches.
Treatment may include hands-on therapy, exercise-based rehabilitation, posture education, movement retraining and strategies to improve neck mobility and physical function. Our approach focuses on identifying and addressing underlying contributing factors rather than simply managing symptoms.
Whether you experience tension headaches, cervicogenic headaches, migraines or persistent neck-related headaches, our team will develop a personalised treatment plan designed to help you achieve lasting improvements and return to daily activities with greater comfort and confidence.